Talking about the menopause is still a slightly taboo subject, but luckily there are many women out there who are now talking openingly about the struggles they have had or are going through. Louise Machin highlighted the subject on the BBC which I found incredibly interesting and learnt a lot...
Read More
An Introduction to “Sylvia” - my Avail Advanced Pro 1 Many of you will know from my Instagram stories that I generally get very excited about things that happen in my life, however small. So, you can imagine my excitement when I received a message from Liv Cycling UK asking if...
Read More
Over the past 20 years I have been privileged to have had many adventures around the world. Nowadays it’s on two wheels rather than two feet but the adventures still continue. My next one starts in a few days time when I will be cycling the length of the Pacific...
Read More
On the 2nd June I woke up at the usual time, went downstairs, let the dog out, fed her and made HWMBO and me a coffee then headed back upstairs. Usually I’m pretty relaxed but this particular morning my heart rate was high and the feeling of anxiety was through the...
Read More
Over the past few months I have been attempting to master a couple of new skills, at times it’s been tough but I keep plodding on knowing that one day everything will simply fall into place (she says crossing all her fingers) One of those skills is the front crawl. I...
Read More
Happy New Year to one an all! As we start a new year I look back on 2017 with great fondness even though the end of the year didn't quite turn out the way I would have liked, there were so many other things that made it marvellous. The beginning of the...
Read More
I always try with my posts whether on Twitter, FB, Instagram or my blog to remain positive and upbeat, but to be quite honest at the moment I'm feeling far from positive, in fact I feel as though a huge chunk of who and what I am has been ripped...
Read More
On 7th September 2017 I set out to get a new world record, but unfortunately my body had other ideas. I can say without doubt that I gave it my all. The vastness of this country is magnificent, and it was a real privilege to have actually run though it....
Read More
Oh my goodness today I felt the same as I look in this picture! not knackered I have just lost the will to live during one of my many long runs I have to do on a weekly basis. I'm sure everyone gets to this stage in training where quite...
Read More