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A glorious week so far, I have treated myself to a few lie-ins, well, I say lie-ins I still get up at the usual time and make coffee, but I go back to bed for a bit longer after HWMBO has gone to work - bliss. On Monday I was lucky...

This week has been extremely relaxing on the running front. Monday I did an easy relaxed short run from the house, everything felt fine except for a slight niggle on my left knee where I had fallen during my Viking Way Recce.  Tuesday I took the dogs to the forest...

Last week was a bit of an upsy downsy week in terms of how I felt.  My long run was done on the Monday which went well, did the first 17k with a friend then continued on my own.  Legs felt great but I was still coughing.  The plan was...

This week has been marvellous! Training has gone well, pace has increased on my speed sessions and my asthma has improved, so all in all I'm delighted. On Thursday I packed only the essentials into my Inov-8 backpack and caught the train to London where I met up with Jo K...

Last week wasn't the best of weeks.  My chest was still playing up which meant that every time I went for a run it felt as though someone was blocking my throat, running up a hill I also had someone sitting on my chest - thank goodness its small.  The...

I'm sitting at my kitchen table, which is after all my desk, my clutter or filing only takes up a bit of space, THEN HWMBO comes home and takes up the remainder of the space, not sure I like sharing my desk, tis mine, all mine...

WOW, what an awesome weekend. HWMBO and I set the alarm for 5.30am and left the house at 6, arriving in Farnham at 7.30 in preparation for the 2 day Pilgrims Challenge. Very early considering I wasn't running until 10am, but HWMBO was on crewing duty for the weekend.  The temperature...

This week has been so relaxed and chilled, a complete contrast to usual weeks but rather nice. Little runs have been the order of the day, I was only supposed to do two 5k runs but as I'm doing Febulous I have to fit in 7, so have done 5 leaving...

Finally found time to sit down at my computer and write my blog, I have tried several times but seem to be easily distracted by things that need doing in the house, emails and of course running! On the Thursday I did an easy run on the treadmill before my spin...